{"id":1674,"date":"2024-01-09T14:35:58","date_gmt":"2024-01-09T13:35:58","guid":{"rendered":"https:\/\/wpmu.mau.se\/mkvexit\/?p=1674"},"modified":"2024-01-10T10:27:02","modified_gmt":"2024-01-10T09:27:02","slug":"det-ar-bara-du-som-kan-forandra-ditt-liv-en-satirisk-kronika-om-hur-en-halsosam-livsstil-kommer-att-forandra-ditt-liv-till-det-battre","status":"publish","type":"post","link":"https:\/\/wpmu.mau.se\/mkvexit\/?p=1674","title":{"rendered":"Det \u00e4r bara du som kan f\u00f6r\u00e4ndra ditt liv: En satirisk kr\u00f6nika om hur en h\u00e4lsosam livsstil kommer att f\u00f6r\u00e4ndra ditt liv till det b\u00e4ttre."},"content":{"rendered":"<div id=\"fb-root\"><\/div>\r\n\n<p>Min gestaltning utg\u00e5r ifr\u00e5n mitt examensarbete- <em>Wellness i en v\u00e4stv\u00e4rlden: H\u00e4lsa, sj\u00e4lvf\u00f6rb\u00e4ttring eller besatthet <\/em>d\u00e4r mitt syfte var att unders\u00f6ka hur wellness praktiseras i en svensk och en amerikansk kontext genom fyra wellness-influencers konton p\u00e5 Instagram. De huvudresultat som ligger till grund f\u00f6r gestaltningen \u00e4r en kombination av hur det inom en svensk kontext finns en kroppslig centrering och en vilja att kontrollera den fysiska kroppen genom tr\u00e4ning, dieter och livsstilsval. Vidare hur det inom en ameriansk kontext ligger ett fokus p\u00e5 att kontrollera sinnet och att uppn\u00e5 ett optimalt sinnestillst\u00e5nd genom ut\u00f6vandet av meditation, affirmationer och mindfullness. N\u00e5got som belyses i gestaltningen \u00e4r hur det inom de b\u00e5da kontexterna finns en besatthet av fram\u00e5tr\u00f6relse och att st\u00e4ndigt vilja f\u00f6rb\u00e4ttra och optimera sin fysiska kropp och sitt mentala tillst\u00e5nd genom att vara sj\u00e4lvdisciplinerad och att hela tiden str\u00e4va efter n\u00e5got mer och n\u00e5got b\u00e4ttre \u00e4n det som redan existerar.<\/p>\n\n\n\n<p>F\u00f6r att gestalta dessa resultat har jag skrivit en kr\u00f6nika som genomsyras av en satirisk och \u00f6verdriven underton d\u00e4r l\u00e4saren under en dag f\u00e5r f\u00f6lja en fiktiv person vid namn Stina S\u00f6derqvist som \u00e4r yogal\u00e4rare, pilatesinstrukt\u00f6r och reiki-helare. Kr\u00f6nikan \u00e4r publicerad i SVD:s helgbilaga Perfect Guide och v\u00e4nder sig till en medveten \u00f6vre medelklass. I kr\u00f6nikan argumenterar Stina f\u00f6r hennes h\u00e4lsosamma livsstil och uppmuntrar l\u00e4saren till att t\u00e4nka \u00f6ver sin livssituation och att fokusera p\u00e5 sin h\u00e4lsa f\u00f6r att uppn\u00e5 ett optimerat fysiskt och psykiskt v\u00e4lm\u00e5ende. Syftet med kr\u00f6nikan \u00e4r att lyfta fram den problematik som genomsyrar den v\u00e4sterl\u00e4ndska wellnesskulturen och att personifiera den n\u00e4stintill hysteriska inst\u00e4llningen till h\u00e4lsa och v\u00e4lm\u00e5ende som \u00e4r prominent inom wellness. <\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/wpmu.mau.se\/mkvexit\/wp-content\/uploads\/sites\/63\/2024\/01\/Gestaltning-kronika-wellness-Maja-E.-Cedergren-3.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of Gestaltning-kronika-wellness-Maja-E.-Cedergren-3.\"><\/object><a id=\"wp-block-file--media-e3cb6e98-55e0-4c84-8fda-82b018133820\" href=\"https:\/\/wpmu.mau.se\/mkvexit\/wp-content\/uploads\/sites\/63\/2024\/01\/Gestaltning-kronika-wellness-Maja-E.-Cedergren-3.pdf\">Gestaltning-kronika-wellness-Maja-E.-Cedergren-3<\/a><a href=\"https:\/\/wpmu.mau.se\/mkvexit\/wp-content\/uploads\/sites\/63\/2024\/01\/Gestaltning-kronika-wellness-Maja-E.-Cedergren-3.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-e3cb6e98-55e0-4c84-8fda-82b018133820\">Download<\/a><\/div>\n\n\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"148\" height=\"200\" src=\"https:\/\/wpmu.mau.se\/mkvexit\/wp-content\/uploads\/sites\/63\/2024\/01\/Namnlost-2-185x250.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/wpmu.mau.se\/mkvexit\/wp-content\/uploads\/sites\/63\/2024\/01\/Namnlost-2-185x250.png 185w, https:\/\/wpmu.mau.se\/mkvexit\/wp-content\/uploads\/sites\/63\/2024\/01\/Namnlost-2-221x300.png 221w, https:\/\/wpmu.mau.se\/mkvexit\/wp-content\/uploads\/sites\/63\/2024\/01\/Namnlost-2.png 750w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Min gestaltning utg\u00e5r ifr\u00e5n mitt examensarbete- Wellness i en v\u00e4stv\u00e4rlden: H\u00e4lsa, sj\u00e4lvf\u00f6rb\u00e4ttring eller besatthet d\u00e4r mitt syfte var att unders\u00f6ka hur wellness praktiseras i en svensk och en amerikansk kontext genom fyra wellness-influencers konton p\u00e5 Instagram. &hellip;<\/p>\n","protected":false},"author":650,"featured_media":2153,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,34],"tags":[104,106,105,103],"class_list":["post-1674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-84","category-writing-and-publishing-in-digital-media","tag-health","tag-kronika","tag-satir","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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